Experience the Journey of Wholeness
We’re here to support you and your family through the stages of life in health & wellness.
Our Story
Complete Integrative Care had a vision with a big heart; to offer a space that provides qualitative and intuitive care for health and wellness. When it opened its doors in 2014, the team of healthcare practitioners was predominately RMTs; however, over the years, the centre team has grown, and we offer many more healthcare services than ever before as we have transitioned to support the community in family health and wellness.
Illness and stressors arise through each stage of life, and the body needs support and attention to help along each stage. The healthcare team at CIC strives to encompass the latest research in their modalities to provide a hands-on experience during each individual appointment. From perinatal health care to athletic injuries and mental health, our health care services are some of the most reputable in the community.
We have high standards of care and trust that our team of practitioners can support and facilitate a journey through life that helps live sustainably healthy and balanced lives.
CIC started with a table, a few clients and a vision. It opened its doors with little to no expectation in hopes it would be promising. Where CIC is today, the rebrand and turning touch on family health matters and wellness was predominately from the shift in how the centre's health care services have helped and impacted women, children and men alike. Rita became a mother of two precious boys, and since she became a mother, she wanted to bring more of what changed her to help and connect with other families in the community. The centre is not the same as when it started, but with change comes new visions, new expectations and new mindsets. The rebrand has cultivated a refresh on the foundations of CIC with a flare on family health and wellness.
STAY TUNED FOR NEWS ABOUT THE LAUNCH OF COMPLETE INTEGRATIVE CARE'S NEW LOCATION IN MARCH 2024. OUR CENTRE IS LOOKING TO EXPAND IN THE BOLTON/CALEDON AREA.
STAY TUNED FOR NEWS ABOUT THE LAUNCH OF COMPLETE INTEGRATIVE CARE'S NEW LOCATION IN MARCH 2024. OUR CENTRE IS LOOKING TO EXPAND IN THE BOLTON/CALEDON AREA.
Meet the Founder
Rita Troia is the Founder since 2014 of CIC. As a Registered Massage Therapist, she has experience working cooperatively and collaboratively with other healthcare professionals in the community to support families in order to live a sustainable quality of life. Since Rita had her 2 children, she was able to experience birthing at home alongside the support of her midwife as well as a hospital birth with an obstetrician. She began understanding the importance of supporting mothers and families in this area. Rita strives to continue growing professionally as a birthing support person and doula to advocate for women's and family perinatal health. Her goal is to help facilitate an understanding for mom-to-bes by providing families with emotional support and the right tools for a smooth transition into parenthood.
Our Services
Welcome to our family health and wellness centre, where we are dedicated to providing comprehensive services for the whole family. Our centre offers a wide range of treatments and therapies, including acupuncture, perinatal chiropractic care, physiotherapy, naturopathic medicine, red-light therapy, and traditional herbal medicine (see the complete list of services below) to support the health and well-being of individuals of all ages. With years of experience, our practitioners provide personalized and holistic care to promote optimal health and harmony for the whole family while providing a nurturing environment for all your health needs.
Acupuncture /
Facial Rejuvenation Acupuncture
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Acupuncture improves the body's functions and promotes the natural self-healing process by stimulating specific anatomic sites - commonly referred to as acupuncture points or acupoints. The most common method to stimulate acupoints is the insertion of fine, sterile needles into the skin. By releasing blocked energy and stimulating the body's various systems, acupuncture therapy evokes the body's natural healing response, resolving pain and improving sleep, digestive function, and overall sense of well-being.
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Initial Acupuncture Visit (60 mins) - $175.00
Follow-Up Acupuncture Visit (60 mins) - $160.00
Follow-Up Acupuncture Visit (45 mins) - $130.00
Follow-Up Acupuncture Visit (30 mins) - $100.00
Initial Facial Rejuvenation Acupuncture Visit (75 mins) - $150.00
Follow-Up Facial Rejuvenation Acupuncture Visit (75 mins) - $150.00
Red Light Therapy
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Red Light Therapy, also known as photo biomodulation, is a light therapy technique that utilizes specific wavelengths of light to address various conditions. This therapy has been developed by NASA and is widely used for treating wrinkles, acne, and pain conditions. It can be incorporated into cosmetic acupuncture treatments and is effective for body pain relief.
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Initial Red Light Therapy Visit (75 mins) - $150.00
Follow-Up Red Light Therapy Visit (30 mins) - $115.00
Follow-Up Red Light Therapy Visit (45 mins) - $125.00
Follow-Up Red Light Therapy Visit (60 mins) - $135.00
Chiropractic Care
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Chiropractic care is a non-invasive form of manual therapy that focuses on reducing pain, improving mobility, and alleviating symptoms of various chronic conditions. While spinal manipulation is commonly associated with chiropractic treatment, it's important to note that other therapy tools can be used to achieve your health goals. Our chiropractic care includes techniques such as soft or deep tissue muscle work, joint mobilizations, modalities like ultrasound or Kinesio taping, medical acupuncture, cupping, stretching, and rehabilitative exercises.
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Initial Chiropractic Care Visit (45 mins) - $100.00
Follow-Up Chiropractic Care Visit (45 mins) - $90.00
Follow-Up Chiropractic Care Visit (30 mins) - $75.00
Follow-Up Chiropractic Care Visit (15 mins) - $60.00
Initial Prenatal/Postnatal Chiropractic Care Visit (45 mins) - $100.00
Follow-Up Prenatal/Postnatal Chiropractic Care Visit (45 mins) - $90.00
Follow-Up Prenatal/Postnatal Chiropractic Care Visit (30 mins) - $75.00
Follow-Up Prenatal/Postnatal Chiropractic Care Visit (15 mins) - $60.00
Pediatric Chiropractic Visit (2-12 yrs) (30mins) - $70.00
Family Health
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Coming soon.
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Coming soon.
Psychotherapy /
Mental Health
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Psychotherapy is a type of treatment that can help individuals experiencing an array of mental health conditions and emotional challenges. It can help not only help alleviate symptoms but also certain types of psychotherapies can help identify the psychological root, causes of ones condition so a person can function better and have enhanced emotional well being and healing. There are several different types of psychotherapy and some types may work better with certain clinical situations. Furthermore, can be used in conjunction with medication or other therapies.
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Initial consultation (over phone) (15 mins) - FREE
Initial Intake (90 mins) - $226 (HST included)
Individual Session (50 mins) - $186.45 (HST included)
Couple Session (115 mins) - $282.50 (HST included)
Reflexology
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Reflexology, with roots in ancient cultures such as Egypt, China, and Vietnam, is a non-invasive treatment that stimulates specific reflex points corresponding to various parts, organs, and glands of the body. By applying pressure to these points, reflexology aims to restore balance, reduce stress and pain, relieve tension, and facilitate healing throughout the body.
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Initial Reflexology Visit (60 mins) - $125.00
Follow-Up Reflexology Visit (30 mins) - $90.00
Follow-Up Reflexology Visit (45 mins) - $105.00
Follow-Up Reflexology Visit (60 mins) - $120.00
Cupping
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Lymphatic cupping is a therapeutic technique that promotes circulation and blood flow, aiding in pain relief, muscle tension release, and various health conditions. Cupping involves using special cups that create suction on the skin to facilitate lymphatic drainage, reduce inflammation, and improve overall well-being.
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Lymphatic Cupping (60 mins) - $110.00
Massage Therapy
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Massage therapy is the manipulation of soft tissues of the body, including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday occupational stresses, muscular over-use and many chronic pain conditions. Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and overall well-being.
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(PRICES incl. HST)
Cupping Massage (60 mins) - $130
Cupping Massage (75 mins) - $150
Cupping Massage (90 mins) - $175
Hot Stone Massage (30 mins) - $95
Hot Stone Massage (45 mins) - $125
Hot Stone Massage (60 mins) - $150
Hot Stone Massage (75 mins) - $175
Hot Stone Massage (90 mins) - $190
Injury/Therapeutic Massage (30 mins) - $85
Injury/Therapeutic Massage (45 mins) - $105
Injury/Therapeutic Massage (60 mins) - $130
Injury/Therapeutic Massage (75 mins) - $150
Injury/Therapeutic Massage (90 mins) - $175
Lymphatic Drainage Massage (30 mins) - $85
Lymphatic Drainage Massage (45 mins) - $105
Lymphatic Drainage Massage (60 mins) - $130
Lymphatic Drainage Massage (75 mins) - $150
Lymphatic Drainage Massage (90 mins) - $175
Pediatric & Youth Massage (30 mins) - $85
Pediatric & Youth Massage (45 mins) - $105
Pregnancy Massage (30 mins) - $85
Pregnancy Massage (45 mins) - $105
Pregnancy Massage (60 mins) - $130
Pregnancy Massage (75 mins) - $150
Pregnancy Massage (90 mins) - $175
Sports/Deep-Tissue Massage (30 mins) - $95
Sports/Deep-Tissue Massage (45 mins) - $125
Sports/Deep-Tissue Massage (60 mins) - $150
Sports/Deep-Tissue Massage (75 mins) - $175
Sports/Deep-Tissue Massage (90 mins) - $190
Stress Relief Massage (30 mins) - $85
Stress Relief Massage (45 mins) - $105
Stress Relief Massage (60 mins) - $130
Stress Relief Massage (75 mins) - $150
Stress Relief Massage (90 mins) - $175
Physiotherapy / Pelvic Floor Physiotherapy
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Our Physiotherapy services focus on restoring movement, reducing pain, and improving overall physical function. Our experienced physiotherapists utilize a variety of techniques and exercises to help you recover from injuries, manage chronic conditions, and optimize your musculoskeletal health.
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Initial Physiotherapy Assessment (45 mins) - $135.00
Follow-Up Physiotherapy (30 mins) - $105.00
Follow-Up Physiotherapy (45 mins) - $125.00
Initial Pelvic Floor Assessment (60 mins) - $150.00
Follow-Up Pelvic Floor (30 mins) - $125.00
Follow-Up Pelvic Floor (45 mins) - $140.00
Reiki
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Reiki is a Japanese form of energy healing that promotes relaxation, stress reduction, and overall well-being. During a Reiki session, the practitioner uses gentle touch or hands hovering over the body to transmit healing energy, improving the flow and balance of vital life force energy.
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Initial Reiki Visit (60 mins) - $100.00
Follow-Up Reiki Visit (45 mins) - $95.00
Follow-Up Reiki Visit (60 mins) - $110.00
Dietician + Nutrition
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Our Dietician + Nutrition Services provide you with personalized guidance and support to enhance your overall health and wellness. By taking a preventative approach, we help you identify any nutrient gaps in your diet and empower you and your family to make healthier choices that will last. Whether you're looking to optimize fertility, support prenatal and postnatal nutrition, or address gut and hormone health, our services cater to your specific needs.
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Initial Dietician Visit (60 mins) - $150.00
Follow-Up Dietician Visit (30 mins) - $95.00
Follow-Up Dietician Visit (45 mins) - $120.00
Follow-Up Dietician Visit (60 mins) - $105.00
Naturopathic Medicine
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Naturopathic Medicine focuses on health promotion and harnessing the body's innate ability to heal itself. Our Naturopathic Medicine services blend modern scientific knowledge with natural forms of medicine. Our primary goal is to treat the underlying causes of disease and restore your body's normal function, empowering you to achieve optimal health.
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Initial Naturopathic Visit (Part 1) (60 mins) - $125.00
Initial Naturopathic Visit (Part 2) (60 mins) - $125.00
Follow-Up Naturopathic Visit (30 mins) - $90.00
Follow-Up Naturopathic Visit (45 mins) - $105.00
Follow-Up Naturopathic Visit (60 mins) - $150.00
Traditional Chinese Medicine
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Traditional Chinese Medicine (TCM) is a holistic healthcare system that has been practiced for thousands of years. It encompasses various treatment modalities, including herbal medicine, acupuncture, cupping, and lifestyle recommendations. TCM aims to restore balance and harmony within the body, addressing not only the symptoms but also the underlying causes of health issues.
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Initial Traditional Herbal Medicine Visit (75 mins) - $130.00
Follow-Up Traditional Herbal Medicine Visit (45 mins) - $95.00
Follow-Up Traditional Herbal Medicine Visit (60 mins) - $110.00
Follow-Up Traditional Herbal Medicine Visit (70 mins) - $125.00
Initial TCM Acupuncture Visit (75 mins) - $140.00
Follow-Up TCM Acupuncture Visit (45 mins) - $105.00
Follow-Up TCM Acupuncture Visit (60 mins) - $120.00
Follow-Up TCM Acupuncture Visit (75 mins) - $135.00
Birth Support / Doula Services (coming soon)
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Choosing to journey with a doula or having a birth support person as part of your pregnancy experience pre or post eases any uncertainties that the individual or family may have regarding starting a family. The doula or birth support person is an advocate on the client's behalf and can assist in asking the team of health care professionals any questions they may have. They provide tools, resources and information to help educate the essentials needed to start a family.
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Coming soon.
Pregnancy Care / Women's Health
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Our Women's Health & Pregnancy Care services provide support and specialized care for women throughout their reproductive journey. We understand that women may experience various physiological changes and challenges, and we are here to help. Acupuncture and traditional Chinese medicine offer effective solutions for addressing women's health concerns and supporting a healthy pregnancy.
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Coming soon.
Youth/Teen Health
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Coming soon.
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Coming soon.